Ali SchermerApr 254 minMy Personal Experience with Birth Control | Pelvic Floor Therapist Dr. Ali Schermer, PT, DPT Women have been gaslighted for years. Here is my personal experience, as a pelvic floor therapist, with birth control.
Ali SchermerOct 2, 20233 minPelvic Pain: What Should I Do? | When To See a Pelvic Floor TherapistPelvic pain is frustrating. It has been poorly understood for years, being dismissed by an array of providers without answers. When...
Ali SchermerJan 24, 20233 minPOSTPARTUM: Is this forever?Let me start with yes & no. Postpartum is forever because... you did it! You have given birth! So while we classify this 4th trimester as...
Ali SchermerJan 24, 20234 minPELVIC FLOOR RECOVERY: What movements should I avoid?This can be a tough topic. The answer? Well, there is no quick and easy answer; this is dependent upon where you are at in your journey...